Blog of Zoe at Galien Valley
Galien River valley, southwest Michigan, North America

Holistic means Whole-Culture

Holistic:

Holistic means Whole-Culture

Read about 6 Holistic Skills,
Holistic Health, Holistic Community Culture,
Holistic Landcare, Holistic Science and Art,
Holistic Education, Holistic Economy
,
Holistic Design, Holistic Sustainability,
and Holistic Days.

Holistic means Whole-Culture

I use the word "holistic"
not to narrowly mean herbal medicines alone,
but yes to broadly mean whole culture, including economy, education, science, art, the ways we live and learn and work, relationships with people, relationships with nature, etc.

If something has the quality of being "holistic" that means that it relates to and supports everything basic that people and communities need: food, water, shelter, nature and science, art and community, economy and ecology, community and culture, love, joy, peace, morals, and overall health (moral, mental, physical, economic, social, environmental, and healing).

A "holistic" skill, task, and activity is beneficial in many ways, and not in just one way or a few ways. Holistic means that it's simultaneously beneficial in many ways including to people's health, safety, morals, education, long-term economy, culture, science, art, awareness, love, peace, joy, and more. An example skill, task, or activity that is not holistic is beneficial in only one or a few ways, such as only making short-term money, and meanwhile ruining people's safety, health, long-term economy, education, skillfulness, peace, harmony, fun, and the health of nature.  

In education, a "holistic" class or "holistic" book is interdisciplinary. A holistic class or book acknowledges that everything is connected to everything else. Holistic action and study look at how one thing or one school subject connects with and affects everything else. Holistic means that each skill, task, lesson, and activity, such as in education, is interdisciplinary and beneficial in multiple ways — and not in just one way, and not related to just one school subject. Holistic means that each skill, task, lesson, and activity is beneficial in many ways, simultaneously, including to people's health, safety, culture, education, ecology, economy, science, art, morals, love, peace, joy, nature, communities, government, language, science, social studies, math, and more.

"Holistic" means sustainable and enriching. Holistic means that its simultaneously helping people’s culture, education, ecology, economy, and more (people’s health, joy, fun, morals, peace, harmony, government, science, art, community functionality,
community cohesion, etc.), as well as takes care of the whole community landscape. Holistic means that its simultaneously helping culture, education, ecology, economy, and more to be sustainable and enriching.

holistic skills, morals, moral health, nature science, nature art, permaculture food, landcare, and community culture

6 Holistic Skills and Activities:
1. Morals, Health (morals-love-awareness-health)
2. Nature Science
3. Nature Art (economy, supplies and stuff)
4. Permaculture Food (economy, food supplies)
5. Landcare (land stewardship)
6. Community Culture (social health)

On days I do six holistic skills and activities (health (morals-love-awareness-health), science, art, food, landcare, and culture), each of these six activities support not only one purpose and benefit, but also they each support all six purposes and benefits, and even more than the six.   Everything connects to everything else.  Holistic skills, tasks, and activities consider and show that everything links together.  Health, science, art, food, landcare, and culture all relate to and influence each other and also education, the economy, and many other fields.  There is no separation.  Nothing exists in isolation, alone in a vacuum.  

See below of an example holistic day for photos of holistic and sustainable activities.

I practice the basic holistic skills to help to
support many good things simultaneously:
love, peace, joy, morals, awareness, safety, health, economy (people having enough stuff), social and economic justice, nature, habitats, sustainable education, community culture, freedom to do good, and freedom from harm.  
Furthermore, I do the basic holistic skills to help to diminish many local & global chronic-problems: poverty, greed, boredom, loneliness, depression, violence, wilderness loss, pollution, climate change, war, illness, cultural madness, daily grind, bad education, poor economies, people’s disconnection from nature, destroyed communities, etc.

See definition of community.

A.) Holistic Skills
Holistic Skills page describes each of the 6 Holistic Skills: moral health, nature science, nature art, permaculture food, landcare, and community culture.
Read more about Holistic Skills

B.) Holistic Landcare
The Holistic Landcare page describes how each of the 6 Holistic Skills relates to and supports the health and well-being of nature, the land, water, air, soil, wildlife, habitats, the environment. The 6 Holstic Skills are: moral health, nature science, nature art, permaculture food, shape the land, and community culture.
Read more about Holistic Landcare

C.) Holistic Health Care
Holistic Health (Holistic Basics) page describes each of the 6 Activities of Holistic Health Care (disease prevention), plus Healing and Disease Treatment. The 6 Holistic Health Care Activities are:
I. Moral Health,
II. Mental Health (nature science),
III. Physical Fitness,
IV. Economic Health (nature art & permaculture food),
V. Environmental Health (landcare),
VI. Social Health / Community Culture Health
VII. Healing and Disease Treatment
Read more about Holistic Health Care

I. Moral Health includes Morals-Love-Awareness-Health: Morals includes love, as in moral love, spiritual love, community love, brotherly love, world love, a love for the goodness in all mankind, and helping mankind. Morals and love include awareness. Increasingly become more aware of good possibilities and opportunities for communities, people, and nature. To be moral is to love and be aware.  Morals, love, and awareness boost people's health. Furthermore, morals, love, and awareness sustain and enrich the health of communities, people, and nature.  Morals-love-awareness-health is the most important action, motive, outlook, and first step in being sustainable. (Read more about Moral Health at Good Journal.)

D.) Holistic Community Culture
The Holistic Community Culture page describes how each of the 6 Holistic Skills relates to and supports community culture. The 6 Holistic Skills are: moral health, nature science, nature art, permaculture food, landcare, and the celebration of community culture.
Read more about Holistic Community Culture

E.) Holistic Education
The Holistic Education page describes how each of the 6 Holistic Skills relates to and supports community education. The 6 Holistic Skills are: moral health, nature science, nature art, permaculture food, landcare, and community culture. In holistic education, every subject is interdisciplinary. Each subject relates to all other subjects.
Read more about Holistic Education

F.) Holistic Economy
The Holistic Economy page describes how each of the 6 Holistic Skills relates to and supports community economy. The 6 Holistic Skills are: moral health, nature science, nature art, permaculture food, landcare, and community culture.
Read more about Holistic Economy

G.) Holistic Science and Art
The Holistic Science and Art page describes how each of the 6 Holistic Skills relates to and supports both science and art. The 6 Holistic Skills are: moral health, nature science, nature art, permaculture food, landcare, and community culture.
Read more about Holistic Science and Art

Holistic Local Living. Also, "holistic" includes
"being local" holistically ― not only buying local food, but also buying local stuff, and living, learning, and working local; and, also growing one's own food, making one's own stuff from local raw materials, learning about local plants and animals, getting a local community education, and participating in the local economy, by living, learning, and working local, and supporting local small businesses. Getting stuff from a 1,000 miles away is better than getting stuff from 5,000 miles away. Getting stuff from 300 miles away is better than getting stuff from 1,000 miles away. The more local, the better. We want many local self-sufficient economies and global love. We should travel to love communities, people, and nature, and to exchange ideas on how to better sustain and enrich our local economies and local communities. We should not travel to do business to take resources, materials, products, and wealth away from their local origins, not even if we pay those localities money. We want to spread global morals, love, peace, joy, health, and the local wealth of many people, and not a globalized market, which tends to make only a few people wealthy.

During my "Holistic Days" ― for example see my blog for December 2018 (day 28, December 13, Holistic Day 3) ― I practice the six holistic skills, while, for instance in December 2018, I made a digging stick. Read the following. (Additionally, you may look at my Holistic Days page.)

"If I seem to boast more than is becoming, my excuse is that I brag for humanity rather than for myself." ― Henry David Thoreau. I brag for humanity: see the many amazing things that every individual can do:

Making a digging stick (or other item) in a holistic way is a holistic action relating to skills in many fields: morals, nature / ecology, science, art, food, landcare, culture, education, economy, fun, holistically local, and more.  I started with moral health: including to consider how I can support the well-being of communities, people, and nature, such as that I can make a digging stick in a holistic way.  Next, I did science, including that I explored nature to find a good sapling for a digging stick.  I did science, including that I identified maple trees by their buds.  Following, I did the art of making a digging stick, including carving a point on the end of a stick.  Plus, I fire-hardened the point and burnished it with a stone.   Next, I did permaculture food, including that I used my digging stick to dig edible dandelion roots out of the ground.  I had done landcare as I picked out a maple sapling to help thin out a crowd of trees.  I even do landcare, as I do permaculture food, such as removing and eating the exotic invasive species, including the dandelion. I supported community culture, including that I did science, art, food, and landcare in ways that pertain to local nature in the community.  I supported community education, by practicing these holistic skills.  I supported the community economy by practicing these holistic skills.  Furthermore, it's fun. It's fun to do holistic activities and to handmake stuff in holistic ways.  Holistic includes that it's fun. By making a digging stick in a holistic way, I am a multi-faceted person: I'm a moral person, a naturalist, a scientist, an artist, a community food activist, a land caretaker (I consume stuff from the land, and I give back), a community culture activist, a community education activist, a community economist, a fun-loving person, and more.  Buying a digging stick (or other item) from a store skips many or all of the various facets of being holistic.  Buying a digging stick (or other item) reduces and belittles a person down to being merely a consumer.  I support people being multi-faceted people, instead of just consumers. Every individual person can do many amazing things.

I do holistic skills to support:
communities, people, and nature.
People do best while communities and nature are doing well. A community is a local group of people working together (community cooperation) to be locally-self-sufficient (local community economy). A community is a local group of people living, learning, working, doing science, and doing art to sustain and enrich the local community landscape of people and nature, and running a community economy. People, who can walk and talk for themselves, are better at interacting with the world. Likewise, communities, which run their own locally-self-sufficient community economies for themselves, are better at interacting with the world.   

I do holistic skills to overcome harm to communities, people, and nature. Capitalism (and other things) harms communities, people, and nature. Capitalism does many harmful things including that it destroys people's and communities' wisdoms, skills, cooperation, and abilities to be locally-self-sufficient, and capitalism coerces people and communities into being helplessly dependent on distant products and resources and continuing an economy that destroys nature. Globalized capitalism is the spread of coercion and helpless dependencies, and not global cooperation. I do holistic skills to help to replace capitalism (and national communism) with economies that bring more justice, equality, and capability to communities, people, and nature.

Capitalism is the globalized “free”-market (a.k.a. commodity economy) that is “free” to destroy the world of communities, people, and nature.  Capitalism is the largest global human-made-disaster ever. Capitalism is the one disaster that entails many interconnected bad side-effects worldwide: poverty, greed, boredom, loneliness, depression, violence, wilderness loss, pollution, climate change, war, illness, cultural madness, daily grind, bad education, poor economies, people’s disconnection from nature, destroyed communities, etc.  Capitalism is a bad culture.  Capitalism is a bad culture-education-economy.  Capitalism and its culture-education-economy teach people (kids and adults) to be distracted by obsessions of academics, test scores, career specialization, sports, high-tech gizmos, and shopping for globalized products.  While people are distracted, capitalism enters communities throughout the world, and takes control of communities, people, and nature, while globalized large corporations become richer.  Capitalism is a few globalized large corporations growing bigger and richer, while communities, people, and nature become poorer.  Martin Luther King Jr. was against capitalism. He said, "Capitalism does not permit an even flow of economic resources. With this system, a small privileged few are rich beyond conscience, and almost all others are doomed to be poor at some level. That's the way the system works. And since we know that the system will not change the rules, we are going to have to change the system.” In every community, establish a self-sufficient community culture-education-economy, in which the community, people (most if not all), and nature flourishes, instead of globalized large corporations and the very few people who run them. 

To end capitalism (to stop it from doing more harm) and to overcome capitalism's inflicted harm so far to communities, people, and nature, it's not enough to do ecological stewardship alone, and it's not enough to grow permaculture food alone.  To end capitalism and overcome capitalism's inflicted harm, we've got to change holistically: change just about everything, including the modern culture-education-economy.   To end capitalism and overcome capitalism's inflicted harm, we've got to replace the one globalized capitalism culture-education-economy with many community culture-education-economies.  The community culture-education-economy gives people (kids and adults) a holistic community education to take care of the land, run permaculture family farms, and run sustainable local community economies that help people and nature to thrive together.  The community culture-education-economy gives people (kids and adults) an education about what matters most: protecting nature (the air we breathe, the water we drink, the soil we grow our food in, wildlife, habitats, biodiversity, etc.), people’s health (which depends largely on how healthy nature is), sustainable wisdom, family farms, local small businesses, and the community economy.  People need to breathe clean air, drink clean water, and eat nutritious food.  Reading, writing, and math are less important than air, water, and food; but, reading, writing, and math can be learned along with food skills, landcare skills, and community economy skills.   A community culture-education-economy helps students to stay aware of their community (and beyond) and helps students to help their community, instead of getting too distracted by capitalism, greed, academics, test scores, job specialization, sports, high-tech gizmos, celebrities, and shopping for globalized products.  Holistic community education helps to actively heal and prevent capitalism's harm to communities, people, and nature.  Holistic community education encourages students to be moral and responsible by taking care of communities, people, and nature, instead of neglecting them while focusing on academics, sports, and high-technology.  Basic holistic skills and holistic community education help to support many good things simultaneously: love, peace, joy, morals, awareness, safety, health, economy (people having enough stuff), social and economic justice, nature, habitats, sustainable education, community culture, freedom to do good, and freedom from harm.  Furthermore, basic holistic skills and holistic community education help to diminish the modern bad culture and its numerous global interconnected bad side-effects: poverty, greed, boredom, loneliness, depression, violence, wilderness loss, pollution, climate change, war, illness, cultural madness, daily grind, bad education, poor economies, people’s disconnection from nature, destroyed communities, etc.

Holistic includes health, joy, economy, education, culture, science, art, peace, community-connection, nature-connection, environment, high-quality simple life, etc. Holistic includes keeping the air clean to breathe, the keeping water clean to drink, and helping the soil to be fertile. Holistic includes helping people to gain joy by connecting to nature and the community, people to live self-sufficiently (and not be unskilled, needy, helpless), and community cooperation to be locally-self-sufficient (and not needy and helplessly dependent on perpetually importing many supplies and resources from distant lands and communities). Holistic includes being healthy because the air is clean, the water is clean, the soil is fertile, the food is organic (non-poisonous), and people spend time outdoors. Holistic includes a culture that includes sustainable education and a community economy.
Holistic includes helping people to be capable, wise, and locally-resourceful, so to not stupidly and wastefully transport goods all over the world, making pollution and huge carbon footprints that ruin the future quality of life for people, etc.

Holistic includes a high-quality simple life. A high-quality (happy) life includes unselfish love, peace, morals, and joy, by having sincere and loving relationships with communities, people, and nature. Less important to a high-quality (happy) life includes comforts, conveniences, luxuries, and high-technology. While we need enough stuff (water, food, clothes, shelter, basic tools, soap, etc.) to live and be happy, having more than enough stuff, comforts, and luxuries, does not necessarily make us feel more happy. A primitive hunter-gatherer, who was loving and had enough stuff to be happy and healthy, had a high-quality simple life. A high-quality (happy) life comes from a strong connection to community and nature, improving one's own morals and wisdom and skills, and lovingly helping community, people, and nature. "High-quality" means quality of caring relationships and connections to community and nature. "High-quality" does not mean extravagant quantity of stuff, amenities, comforts, luxuries, and high-technologies.
A high-quality (happy) life does not come from buying extravagant stuff and higher-technologies. Happiness comes from love; happiness (a high-quality life) cannot be bought, nor can we increase it through globalized large corporations and higher-technologies. Shopping sprees and high-technology bring mania, mental illness, addiction, and shallow fleeting joys. Loving our neighbors (a diversity of people) brings holistic mental health and deep long-lasting joys (high-quality of life).

Read about Holistic Skills,
Holistic Health, Holistic Community Culture,
Holistic Landcare, Holistic Science and Art,
Holistic Education, Holistic Economy,
Holistic Sustainability,
and Holistic Days.

 

 

 

EXAMPLE HOLISTIC DAY

year: 2018, season: Fall
(see Quality Calendar)
month: 12 - Jaethaz
week: 5
day: dipidae
day:28
(Dec 13)

Holistic Day - 3
Read Holistic Skills,
Holistic Health, Holistic Community Culture,
Holistic Landcare, Holistic Science and Art,
Holistic Education, and Holistic Economy.

Good Journal:
Moral-Love-Awareness-Health
Holistic Health (moral, mental, physical, social, economic, etc.)
See definitions of good, moral, spiritual, etc.

I don't usually practice these health activities at such regular specific times in this particular order. But, I am roughly doing so today.

Healthy Day (while I live, learn, work)
9:00 AM, Moral Health, Awareness,
and Quality Calendar
10:00 AM, Mental Health (Nature Science)
11:00 AM, Physical Health - Exercise
**12 Noon - Lunch**
1:00 PM, Economic Health (Nature Art)
3:00 PM, Economic Health (Permaculture Food)
4:00 PM, Environmental Health (Landcare)
**5:00 PM - Dinner**
6:00 PM, Moral Health, Awareness
7:00 PM, Social Health (Community Culture)

For further explanations of these health activities,
click Health Activities (Basic Holistic Skills).

Below, photos of the Graceland Labyrinth. The people, who dwell at Graceland Pond (Pond G), use the labyrinth for meditation.

labyrinth, Michigan, USA

labyrinth, Michigan, USA

Nature, Science, Education:
southwest Michigan, weather and phenology,
and Basic Science Skills (low-tech, naked-eye, human-scale)

8 AM, 25oF Sunny
2 PM, 39oF Sunny, very pleasant day outdoors,
hardly any wind
no snow or ice on ground, not even in shadows
,
but pond has a thin ice surface

10:00 AM, Science: Science includes nature observation and plant identification. Although most leaves have fallen off of the trees, trees can still be identified by their buds, from which new leaves and flowers will grow next year. Below, there is a photo of Sugar Maple (Acer saccharum) buds. Also, there are photos of a Sugar Maple sapling (pointed out by a red arrow) and of Graceland Pond (Pond G).

sugar maple bud, Michigan

maple sapling

Holistic Science. My whole day is science, education, learning, and teaching about morals, nature, art, food, landcare, and community culture - all six of these activities together help to educate myself and others how to take care of communities, people, and nature.


Nature and Art:
Natural Art, Outdoors, Local, Vital Basics, Primitive, etc.
Landscape Architecture, etc.
See definitions of science, art, etc.

● Science is observation, questions, research, knowledge, and learning the patterns of nature and how nature works, etc.
● Art is expression, creativity, working, and applying science to make things of pleasing form and function.
● Science and art unite together: such as science includes being able to identify Sugar Maple trees (Acer saccharum); and, art includes making a Sugar Maple sapling into a digging stick.

1:00 PM, Art: primitive bushcraft digging stick. I carved a Sugar Maple sapling end into a point for a digging stick. Fire-hardening the point and burnishing it with a stone.

making a digging stick, holistic landcare

making a digging stick, holistic landcare

Holistic Art. My whole day is art: making a beautiful day of supporting morals, science, art, food, landcare, community culture, community economy, communities, people, and nature, near and far.

Permaculture Food:
Sustainable Farm & Garden, Organic, Local, Crop Diversity, etc.
Organic-Local-Fresh-Diverse-Native Edible Wild Plants, etc.

3:00 PM, Food:
Native Wild Edible Plant of the Day:
Pawpaw (Asimina triloba)
There are no pawpaw fruits to harvest today, but the people of Graceland Pond shared a couple frozen pawpaws with me. The pawpaws defrosted in a few hours and we ate them right away. The one I ate had a very-mild banana custard flavor. It's softness-firmness was between a banana and a honeydew.
Please pick and eat only a few. Save the rest so they keep reproducing.

pawpaw, Michigan, USA

pawpaw, Michigan, USA

pawpaw, Michigan, USA


Exotic Wild Edible Plant of the Day:
Dandelion (Taraxacum officinale)
All parts of the dandelion are edible. This time of year, the plant's nutrients are in its roots. I used my newly made digging stick to dig up the root of a dandelion. Below, photo shows dandelion basal leaves sticking out from under fallen oak and maple leaves.

dandelion

Landcare Log:
Land Stewardship, etc.
Living, Learning, Working, Teaching, etc.

4:00 PM, Landcare:
Pond G: I handmade a digging stick. First, I selected a maple sapling. I chose one in a crowded area of maple saplings to thin out the crowd. This way of doing art and taking from nature helps to take care of the land and nature by giving the remaining trees more room to grow. The photo below shows which maple sapling I chose to harvest for my art.

maple sapling to remove from crowded woods

Holistic Landcare. My whole day is doing landcare by supporting morals, (science) learning about nature,
(art) sustainably making stuff from scratch from nature, permaculture food, landcare, and community culture - all six of these activities together help to take care of the land, nature, wildlife, habitats, water, air, etc.

Community Culture:
Community, Nature, Culture, Landcare, Science, Art
See definitions of community, culture, economy, education, etc.

Culture is a way of life, a way to live, learn, work.
Community Culture is a way of life, and a way to live, learn, and work that supports the local community, people, nature, and the world.

7:00 PM, Community Culture:
Community culture includes writing a blog about holistic health, local nature, science and art, permaculture food, landcare, and community culture.

Holistic Culture. My whole day supports community culture by engaging in morals, (science) learning about nature, (art) making stuff from scratch from nature, permaculture food, landcare, and celebration of community culture - all six of these activities together help to take care of the local community, and beyond.

Daily Community Culture Activities
(Live, Learn, Work to help communities)
9:00 AM, Moral Health, Awareness,
and Quality Calendar
10:00 AM, Nature Science
11:00 AM, Physical Fitness
**12 Noon - Lunch**
1:00 PM, Nature Art and Economy
3:00 PM, Permaculture Food and Economy
4:00 PM, Landcare
**5:00 PM - Dinner**
6:00 PM, Moral Health, Awareness
7:00 PM, Celebration of Community Culture.
(e.g. Storytelling, Show-n-Tell, Blogging, Festivity and Holidays, Games, etc.)

For further explanations of these cultural activities,
click Community Culture Activities.

I don't usually practice these cultural activities at such regular specific times in the particular order, above. But, I am roughly doing so today.

Holistic:

"If I seem to boast more than is becoming, my excuse is that I brag for humanity rather than for myself." ― Henry David Thoreau. I brag for humanity: see the many amazing things that every individual can do:

Making a digging stick (or other item) in a holistic way is a holistic action relating to skills in many fields: morals, nature / ecology, science, art, food, landcare, culture, education, economy, fun, holistically local, and more.  I started with moral health: including to consider how I can support the well-being of communities, people, and nature, such as that I can make a digging stick in a holistic way.  Next, I did science, including that I explored nature to find a good sapling for a digging stick.  I did science, including that I identified maple trees by their buds.  Following, I did the art of making a digging stick, including carving a point on the end of a stick.  Plus, I fire-hardened the point and burnished it with a stone.   Next, I did permaculture food, including that I used my digging stick to dig edible dandelion roots out of the ground.  I had done landcare as I picked out a maple sapling to help thin out a crowd of trees.  I even do landcare, as I do permaculture food, such as removing and eating the exotic invasive species, including the dandelion. I supported community culture, including that I did science, art, food, and landcare in ways that pertain to local nature in the community.  I supported community education, by practicing these holistic skills.  I supported the community economy by practicing these holistic skills.  Furthermore, it's fun. It's fun to do holistic activities and to handmake stuff in holistic ways.  Holistic includes that it's fun. By making a digging stick in a holistic way, I am a multi-faceted person: I'm a moral person, a naturalist, a scientist, an artist, a community food activist, a land caretaker (I consume stuff from the land, and I give back), a community culture activist, a community education activist, a community economist, a fun-loving person, and more.  Buying a digging stick (or other item) from a store skips many or all of the various facets of being holistic.  Buying a digging stick (or other item) reduces and belittles a person down to being merely a consumer.  I support people being multi-faceted people, instead of just consumers. Every individual person can do many amazing things.

"If I seem to boast more than is becoming, my excuse is that I brag for humanity rather than for myself." ― Henry David Thoreau. I brag for humanity: see the many amazing things that every individual can do: 

Read about 6 Holistic Skills,
Holistic Health, Holistic Community Culture,
Holistic Landcare, Holistic Science and Art,
Holistic Education, Holistic Economy,
Holistic Design, Holistic Sustainability,
and Holistic Days.

Z-hub's main page on Holistic.

See Holistic Days for photos of holistic and sustainable activities.

See Zoe's Daily Blog for photos of holistic and sustainable activities in nature classes and see photos of Michigan nature.

See Galien Valley Nature and Culture Program for photos of holistic and sustainable activities in nature classes.

 

 

© 2018 Pocket Pumpkin Press, last updated December 2018
Three Oaks, Michigan, USA